We are experts in personal and professional wellness. Our methods are based on the psychology of behaviour and decision making. It is our aim to educate individuals and groups on how to be make effective choices to promote holistic wellness.

Some of the

Facts About Wellness
Wellness isn’t just about physical health, it’s about emotional well-being, social connectedness, and meaning. A focus on wellness makes people feel happy, valued, and engaged.

Wellness programs create a range of positive outcomes. Individuals benefit from improved health and well-being and organizations benefit from greater productivity. When we feel well we do our best work and can be our best selves.

100 Billion $ lost annually at work due to ill health
1700 Annual cost per employee of sick days
265 Saved for every employee who participates in a wellness program
5.93 $ saved for every $1 spent on wellness