Wellness Catelyn Gunathilake Wellness Catelyn Gunathilake

Flourishing in an uncertain world

You may have heard the term flourishing being used, but not been quite sure what it refers to. It’s an interesting word that we know means more than just feeling good, or doing something healthy, but also has a connotation of pushing yourself in some way to be better than you currently are.

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Wellness Catelyn Gunathilake Wellness Catelyn Gunathilake

Working from home?

It's been a strange and uncertain time and life has changed for most of us in profound ways. The disruptions that we have faced have touched all areas of life, including work.

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